Wielding Habit and Temperance for the Common Good:
I recently watched the one hour documentary on PBS entitled “Buyer Be Fair”. In addition to the PBS website, there is also a site about the documentary and it’s mission at buyerbefair.org
It is an excellent view into the effects and value of supporting fair trade products/people. I would recommend it to anyone who needs more information on this subject.
“Habit” as defined in the Fourth Edition of Webster’s New World College Dictionary: 4a: “a thing done often and hence, usually, done easily;practice; custom” 4b: “a pattern of action that is acquired and has become so automatic that it is difficult to break. SYN.–habit refers to an act repeated so often by an individual that is has become automatic…”
Driving becomes habitual in the sense that we can go on automatic pilot to a certain degree and follow with a good measure of trust, the “maps” set in our brains for the area in which we live. So it is in navigating our surroundings at home and work. Some of us have mapping so sturdily carved in our neural pathways that we can walk blindfolded or in the dark in our home and find our way around without any trouble. What has been discovered about our brains, as I found in reading “Primal Leadership” by Daniel Goleman is that our brains do form strong pathways through our habits. And those pathways are changeable, but it takes a lot of effort and practice to do that. As is experienced by those who are addicted to any substance, or act, such as food, cigarettes, shopping, pop, etc.
Along with this information is the fact that we don’t make the efforts for that kind of brain pathway changes unless we believe it is necessary and right in all levels of our being. If 1 to 5% (not a scientific example) of us is not on board with the change in habit, sabotaging behavior will manifest and interfere with progress along the way.
My own experience with this is especially in regards to life decisions I strive to make in accordance with a sense of moral and conscientious behavior. I first learned about Factory Farms and the reality for chickens, cows, pigs and turkeys in a thoroughly mechanized and totally objectifying environment about 15 years ago. My experience of nature and all living beings, especially the animal kingdom has been a healing and loving experience. I see all animals as gift, beautiful and sentient. I respect a hunter who kills to eat. I respect an animal who kills only to eat. Beyond that I cannot respect killing just to kill, for sport or torture.
To object the holocaust conditions that animals in factory farms live in, I became a vegetarian and then a vegan. That lasted for about five years until I met my husband. His father and brothers were hunters, the kind I can respect and admire in their passion and responsibility for nature and it’s balance. So, I started eating meat again, because I could not alienate myself from a tribe of people I was marrying into who I respect and who I wanted to be a part of. That meant sitting at table in their home, eating their food. In the time that I had been vegan and I also didn’t eat refined sugar, I found many people not only alienated by my strict choices, but also some people who I found to be normally kind and compassionate became angry and mean about my personal food choices, especially regarding sugar, as a matter of fact. I realize that people attach comfort and leisure with their desserts, and there is also a minor addiction involved as well. I observed quietly and calmly all of the reactions as I went along.
When I broke all of my diet restrictions back in about 1999ish I found out a lot of things about myself. I like the taste of meat, as I always have, but more importantly, I felt there needs to be a middle ground in my actions, a bridge between what I believe and the people I love. Gradually, I found that I wanted to eat meat again, but I did not want to support McDonald’s or Kentucky Fried Chicken or other chain restaurants who hugely support factory farms and contribute greatly to enormous acts of cruelty towards living beings.
In the last five years I discovered that the shift of thought and action that had started in my heart and mind 15 years ago had finally reached all levels of my being in understanding…my body no longer enjoys digesting or eating chicken, cow, pig or turkey. Turkey was the last to go. I no longer worry about alienating others. I know that my actions are for a greater good and the shift has taken a long time for me, but I can thoroughly understand it now. I do not want to support factory farms who treat and define life as commodity, as objects. Some other folks can make a shift in a day, a week, for others like me, it has been a longer journey.
If the animals are left to remain in this way, there will be no logic that will keep humans from being objectified in the same way, as of course we are. If one life is made to seem as an object, then all others will follow. We desensitize by saying nuggets rather than pieces of chicken flesh, or hamburgers instead of ground up cow flesh. We do not kill the animals we eat, so we have lost that act of gratitude and reverence for a life given for our nourishment. Our meals are all fast and mechanized. I hope this important issue becomes a greater focus for all people. Factory farms are also responsible for a huge amount of pollution and waste of water and land.
When I mentioned “Buyer Be Fair” at the beginning of this post, I was thinking of a statement made in the documentary about “waking the sleeping giant”, who are American Consumers…
One of the most powerful skills we can develop as Americans is the ability to DISCERN. What an important word. Our discernment, looking at where we eat, who has labored to provide us with what we wear/eat/use and how, is indeed a key to our survival and the survival of all life on this little planet. In our discernment we can empower ourselves and those we are in relationship with through our consumption. I do not want to empower people who are looking at animals as only commodity, with no respect for life. I want to empower a poor person who is close to the land and the animals and wants to support a family and honor the land and living things.
So, it costs more and I don’t have enough money. You know what I do? I don’t drink pop. I don’t buy junk food, I don’t buy meat, etc. There are ways to choose what is right and still afford to live.
We best educate ourselves and each other in a compassionate and gentle way. I realize there are people who are not capable at this point in their being to stop eating meat. I can appreciate that. I would eat meat for survival reasons. I eat fish, though less and less considering the strain of non-sustainable fishing methods being used in the waters.
It is still reasonable to request that an omnivorous person evaluate where the meat they are eating is coming from and to make, gradually, more humane empowering choices in their consumption. Where are the cows, chickens, pigs, turkeys living, what is their quality of life? Do their “farmers” care about and value life? What impact is there on our environment, health, values through these practices?
I am known amongst my family and friends for continually re-arranging things in my home. I have always done this since I was quite young. It is a sense within me of how energy flows and changes and I keep up with it to keep things fresh and open. The biggest challenge with that lately has been in moving the garbage can. For some reason the path to the garbage is a strong, less flexible path in the brain. I have moved it 3 times in the last year and I have met it as a challenge to myself to not get so comfortable about the convenience of garbage (throw away/apathetic mentality). Every time I would walk to where the garbage used to be, I would say to myself, “Aha, there’s my automatic pilot, so easily ingrained in a habit.” Surely, there is nothing wrong with our automatic pilot, it is a fine adaptation, but inserting intelligent, thoughtful, responsible choices within that ability is also a valuable tool in the shifting of action and thought.
My challenges on this front at present are in : the garbage I produce, the plastics I use and the ways I approach cleaning(free of unnecessary chemicals–pollutants, carcinogens). When I read about the plastic vortex in the ocean I felt such a despair for the marine animals falling victim to this senseless garbage and the reality of it’s eventual return to our own bodies. My habits in using plastic bags and such are frivolously ingrained. I have bags I use for grocery shopping, but sometimes when shopping for other things, I look down and before I know it, I have plastic in my hands. On other fronts, I have successfully become a chemical free home, using natural ingredients for cleaning the house, floors, toilet, laundry. This shift came slow too, but the result is filling me with well being!
We are capable of such innovative, and compassionate action, surely we can advance morally beyond our present habits that have such destructive repercussions…..
Trying and making progress fills me with hope and the momentum of industriousness, the strength that comes with right action. May we all go forward more mindfully, shifting to a more hopeful and healing future and reality for all life. May it be so!
peace and gratitude,
C.S.S. Moonseeds
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